Monday - Live Stream 30-Minute Workout (Morning Class)
Time & Location
About the Event
No more excuses for not working out. Through Live Steaming, you can workout anyplace or anytime!
Grab your water and a mat, and let's get ready to move!
Don't you realize that you body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, (20) for God bought you with a high price. So you must honor God with your body.
- 1 Corinthians 6:19-20
See you soon!
HOW TO LOGIN TO CLASS
After regersting you will recive a conformation email with all the details on how to login. Make sure to check your SPAM if you don't recieve anything in your primary mail box. If you are still run into trouble please contact me asap. NOTE: I will not be able to help you 5 minutes prior to the begining of the class.
BY COMPLETING THIS REGISTRATION STATES THAT YOU AGREE TO THESE TERMS:
I am voluntarily participating in physical activity with Ena L. Shed from Christian Wellness Living. I have registered for a class that may consist of possible strenuous physical activity including, but not limited to, traditional aerobics, weight training, use of appropriate fitness equipment, and the possible use of various aerobic-conditioning and weight training machinery.
I am fully aware that Ena L. Shed-Brown from Christian Wellness Living is not a license dietitian or nutritionist. I take full responsibility of the outcome of any nutritional advice that I receive and follow through on from Ena L. Shed-Brown.
I am fully aware of my own health and physical conditions. I agree to disclose any physical limitations, disabilities, ailments, or impairments which may affect my ability to participate in any exercise program. It is my responsibility to consult with a physician before following through on any nutritional advice or participating any physical activities mentioned above that may be injurious to my health, and/or may lead to death.
NO MAKE UP SESSION.
If you have any questions or concerns, please do not hesitate to contact me,